Writing Prompt #10
PROMPT: What causes pain or grief to arrive? Who triggers this wound? What other emotions are masked beneath this pain? Where does it land in my body?
Give this energy a name. A personality. Talk to it.
Draw an image of your pain or grief. Throw colour onto the page. Doodle or scribble.
Title the image.
Next to, underneath or behind the image, finish the statements:
Take 3 deep breaths in and out to close.