Writing Prompt #3
PROMPT: With Fear by your side rather than as an obstacle, ask yourself these questions:
Who am I now? Who I am without this Fear blocking my path? What am I doing, where am I and who is supporting me?
Close your eyes and visualise this new reality. Where does this feel good in your body?
Draw an image of this feeling.
Give it a title.
Underneath or beside your drawing, finish the statements:
Take 3 deep breaths in and out to close.