Writing Prompt #8
SETTING: As you travel further within the Cave, you feel a heavy presence approach you. The shadow comes into view, a beast of a monster, carrying with it the energy of Hate! It wears a mask.
PROMPT: Who or what triggers hate within me? What is beneath this hate that I feel? When I close my eyes and observe these thoughts, where does this emotion land in my body?
Draw an image of how Hate feels. Throw colour onto the page. Or scribble.
Title the image.
When you've finished the drawing, ask it what it wants and needs.
Write this down.
Take 3 deep breaths in and out to close.